Regarding the training cited here, particular facts toward life regarding a love ranging from meditation and you may health is obtainable

The latest literature into spirituality and you may East spiritual methods was extensive. Especially, the connection ranging from mediation/entertainment processes and you will blood pressure level seem to have the strongest evidence (Seeman mais aussi al., 2003), because the other relationships ranging from reflection/recreational process and fret hormones, oxidative fret and you may cholesterol levels have some evidence yet not because the good, because of methodological points (Seeman mais aussi al., 2003).

The connection between Religion and you can Fitness

Other research has investigated the partnership anywhere between faith/religious strategies and you will health. All these studies have focused on Judeo-Religious strategies, specifically synagogue/chapel attendance and you can/or prayer (Seeman mais aussi al., 2003), and simply couple studies have looked at Islamic strategies. (more…)

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